Shame hurts. Shame is like a glob of unworthiness that sticks
to the human soul and brings with it emotional distress and
feelings of hopelessness. What is even worse is the reality that
shame can become a pair of glasses through which you see all
of life, controlling or affecting the way you do life at every level.
Your life experiences, particularly your family background,
can provide the material for a shame based life. In these four
messages you will find help and hope for a better future. 
No one should live with shame.
These messages will help you to identify the presence of shame,
uncover its origins, and show you the way forward to a shame
free life.